Scratched Knees

How do you let your children explore and be adventurous? How much do you protect them from getting injured?  What parameters of safety do you set up for your kid? Are you being too safe or not safe enough? My kids are at two different stages in life but currently being very adventurous. Often people…

Easy Travel Grain Foods for Babies

Finding unprocessed grains that are easy to pack and travel with can be challenging. There are many processed grains to grab like dried cereal, baby cereal, crackers and cookies. I definitely grab the processed options at times but the additives, salt and sugars are something I try to stay away from whenever possible. Below is a…

Johnston Canyon, Banff, Alberta

Hike: Johnson Canyon Location: Located about 25 minutes from Banff. Follow the Trans Canada Highway/ Alberta 1 West to Bow Valley Parkway. Drive on Bow Valley Parkway (~18 km) until you reach Johnston Canyon. The trail head is easy to find and starts at the end of the parking lot beside the washrooms. Distance and Elevation…