Overcoming Postpartum Anxiety through Mindfulness and Adventure

Who am I?  The short version, Jack of all trades, master of none!  I am an adventurer at heart, who loves trying new things and meeting new people along the way.  I haven’t really mastered a hobby because I have so many things that I love to dabble in.  Some of my favourite adventures include…

Adventure 6 Challenge – Bring Back Adventure

Hey Mamas! This summer I was thinking of something that would help get me out adventuring without the kiddos. I thought that other women might feel the same way and need some sort of push to get out and adventure this summer. And so… I created the Adventure 6 Challenge to Bring Back Adventure.  Adventure…

Finding myself post-partum with my daughter… Through Adventure

Holly Burgess is such an inspiring Mama with two beautiful little girls.   She has recently taken on the role as Coordinator of  the Born to be Adventurous (BTBA) Saskatchewan Mamas group. Meet  Holly Burgess and how she found herself post-partum.  Sask Mamas make sure to join the BTBA Saskatchewan Mamas Facebook group here.    Finding…

Tuesday Morning Parent and Tot Program at Bolder Climbing

I’m tired. My 2 kids aged 2 and 4 were up all night but I forced myself to pack them up and try out this new climbing gym that some mom friends were talking about.The Bolder Climbing Gym is something else. Memories of  my time in Vancouver and the hipster life fills my mind.  The…