The Flowing Water Interpretive  Trail is perfect for little feet. Our family tackled this hike early spring with our 2 and 4 year old. Both girls managed to hike the full distance without much of a challenge but if your worried about those little feet then bring along a carrier. This hike is great for all abilities but please note that there is a slight elevation and stairs. Enjoy the hike and have lots of fun!

Flowing Water Interpretive Trail

Difficulty: Moderate

Distance and Elevation:  2.5 km or 1.5 km  (Loop),  50 m 

Facilities: Flush toilets  in the campground where the trail head starts. Not open in the winter. 

Hike Highlights:  River; Mountain Views;  Beaver Pond

Accessibility: Child Carrier Friendly


Just one hour from Calgary. From Highway 1  take the Highway 1X exit.    After merging onto the Highway turn right into Willow Rock Campground. The  trail starts in Willow Rock Campground.

Trail Head:

There are  two places to start the Flowing Water Interpretive Trail.

Option 1: There is a trail head near the bathrooms/showers at the end of the road across from the camp host. This trail is .5 km through the trees in the campground to get the main trailhead.

Option 2:  Drive past the bathrooms and turn into the campground and there is a large sign indicating the trailhead.  If you are staying at the campground  then you could bike to the starting point and lock your bikes to the fence located at the entrance.  at 51.08691°N 115.05851 ° W


This trail was the perfect for our 3 and 4 year old. Young 1-2 year olds may find it challenging so I suggest bringing a carrier.

Once at the trailhead stay right at the fork. Hike up high beside the Kananaskis River  in the trees.  After a short distance there is a set of stairs that takes you down to the River.  Make sure that you do not let your kids play in the river as it is unsafe.

After enjoy a quick water break continue on the trail until the trees open up and the climb begins. The short climb takes you uphill until you you reach a  short set of stairs. Climb the stairs and take  break at the top bench. Enjoy the expansive views of river and mountains.  This is a great spot to enjoy lunch or a longer snack break before heading down  and finishing the loop.

Continue  on the trail and make sure to look to the other side as there will be fantastic views of adjacent mountains including Mount  Yamnuska.   From there  continue on the trail down back into the trees.  The  trail continues into the trees and passes  Beaver Pond.

From there the  trail turns into a boardwalk and a second opportunity to view Mount Yamnuska. Only a few more turns and the hike finishes at the main trailhead.

Happy Hiking!

By Annika Mang

Join and receieve a FREE Snowboarding Guide for Toddlers and Preschoolers
I agree to have my personal information transfered to MailChimp ( more information )
We hate spam. Your email address will not be sold or shared with anyone else.

One thought on “Flowing Water Interpretive Trail”

Leave a Reply

Your email address will not be published. Required fields are marked *