self care

Self Care Challenge

Schools have been out for a week (or more) depending on where you are from. Life, as we know it for the coming months, is unknown. It can feel scary, overwhelming, and exhausting. As we move forward, one of the biggest challenges during all of this as a parent will be carving out time to…

New Adventures Post-Partum

After keeping a pretty safe hold on the handbrake, I decided to release and commit fully to following the imaginary line on the trail. A bump in the trail sent me soaring. After landing softly, I approached a turn and, as instructed, I slowly pumped the brake. I reached the turn, let go of the…

Born to be Adventurous Mamas

The Born to be Adventurous Mamas groups supports mothers that want to enjoy exploring the outdoors with their families. Born to be Adventurous Mamas The Born to be Adventurous (BTBA) Mamas’ groups were created under the Born to be Adventurous platform to connect mamas  in Canada an adventure community. Women are able to connect in…